Morten
Almaas
INDIVIDUALS
CrossFit MaxPuls
US
Overall Rank
324th
WOD 1
3rd December, 2015
Description
  • FOR TOTAL WEIGHT ( REPS X WEIGHT )
  • FRONT SQUATS (ATHLETE CHOOSES WEIGHT)
  • 5 BURPEE OVER BAR

  • ENTER TOTAL WEIGHT. FOR EXAMPLE 500 or 525.5 (USE DECIMAL POINT AND NOT COMMA TO DENOTE PARTIAL WEIGHT)

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Score
6177

Rank
168th

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WOD 2
10th December, 2015
Description
  • 21 - 15 - 9 / 9 - 6 - 3 FOR TIME
  • 21 PULLUPS - CHEST TO BAR
  • 9 G2OH 80KG/55KG
  • 15 PULLUPS - CHEST TO BAR
  • 6 G2OH 80KG/55KG
  • 9 PULLUPS - CHEST TO BAR
  • 3 G2OH 80KG/55KG

  • ENTER TIME IN THE FORMAT OF (MM:SS). FOR EXAMPLE 05:22 OR 5:22

  • Scoresheet with Detailed Score Submission Info:
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Score
0

Rank
400th

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WOD 3A
17th December, 2015
Description
  • PART A - FOR TIME / TIME CAP: 10MIN
  • 1000M ROW

  • ENTER TIME IN THE FORMAT OF (MM:SS.mm). FOR EXAMPLE 05:22.78 OR 5:22.78

  • Scoresheet with Detailed Score Submission Info:
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Score
0

Rank
302nd

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WOD 3B
17th December, 2015
Description
  • PART B - TOTAL REPS COMPLETED / AMRAP IN REMAINING TIME
  • 4 HSPU
  • 8 DEADLIFT 100KG/60KG
  • 12 BOX JUMP OVERS 24IN/20IN

  • ENTER TOTAL REPS

  • Scoresheet with Detailed Score Submission Info:
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Score
0

Rank
299th

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Athlete Bio
Morten
Almaas

MALE
INDIVIDUALS
CrossFit MaxPuls
US

Age: Not Listed
Height: Not Listed
Weight: Not Listed
Years in CrossFit: Not Listed
Fran
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Helen
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Grace
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Filthy Fifty
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Sprint 400M
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1KM Row
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Clean & Jerk
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Snatch
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Deadlift
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Backsquat
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Front Squat
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Max Pullups
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